Fitness Friyay!

Welcome back lovelies 🙂 Today’s post is going to be fitness inspired. I don’t know about anyone else but for about the last week or so I have been in a fitness slump. It’s time to get out of that and to get my butt back in the gym. One of the best ways to do that is to find a fun workout that interests you. The Tone It Up girls, Karena and Katrina, are one of my favorite fitness trainers to do that. They have a number of different workout programs and videos, some of the ones I love are actually found on Pinterest.


If you search them on Pinterest you will find workouts that target your entire body, but today this leg and booty workout stood out to me. I love these so much because you don’t have to go to a gym to do this exercise, you can do it wherever you are. While I am challenging myself to get out of my workout slump by starting with this routine. I challenge all of you to complete this workout or another one by the Tone It Up girls, and trust me you will be feeling it when your done!

I hope you all have a fabulous weekend, and I will be back on Tuesday.

Alissa ❤


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